In order to increase accessibility to training, ERFP have provided the content of webinars in both downloadable MP3 Audio Files and in Transcribed Text.
Webinars password: education
WEBINAR #1: UNDERSTANDING THE BASICS OF RESILIENCE AND WELLNESS
Description: Introduction to the key concepts of resilience and wellness in education settings and the high stress, trauma exposed workplace.
WEBINAR #2: WHAT ARE COMPASSION FATIGUE AND BURNOUT?
Description: This webinar describes how compassion fatigue, burnout, and secondary trauma emerged as concepts in the early 1990s and how they have evolved to describe elements of the complex work of all helping professionals.
WEBINAR #3: IDENTIFYING YOUR WARNING SIGNS
Description: What are your “big three” emotional and physical warning signs? This webinar will invite you to assess your own warning signs to intervene before being in the red zone.
WEBINAR #4: ASSESSING YOUR SELF-CARE MAP
Description: What’s on your plate and what are the drains of your energy? This webinar will invite you to map out the essential tools that you need to achieve better personal balance.
WEBINAR #5: DEBRIEFING AND PEER SUPPORT
Description: What is the difference between venting, debriefing and case consultations? How can we debrief without oversharing disturbing details to our colleagues?
WEBINAR #6: GROUNDING SKILLS BEFORE, DURING AND AFTER AN INCIDENT
Description: Essential strategies to reset ourselves before, during, and after hearing about or witnessing a distressing event.
WEBINAR #7: THE BASICS OF TRAUMA-INFORMED CARE
Description: Becoming “Trauma-informed” refers to gaining a better understanding of how difficult early childhood experiences can affect the way that individuals behave and allow us to have more patience and compassion even with the most challenging folks.
WEBINAR #8: SELF-CARE AT WORK
Description: In education, we don’t always have much control over the flow and pace of our days. Here are some strategies to catch our breath even during hectic days.
WEBINAR #9: WORKING WITH COLLEAGUES
Description: We don’t often get to choose our colleagues. Here are some strategies to form positive alliances and avoid workplace toxicity.
WEBINAR #10: SOCIAL SUPPORT
Description: There is no more effective intervention than a safe relationship – What can you do to enhance social support in your life?
WEBINAR #11: THE ZONE OF CONTROL AND INFLUENCE
Description: Very few of us in education have a lot of control on the bigger systems within which we work. How do we make decisions about what we can control and what we can’t?
WEBINAR #12 MAPPING OUT AN ACTION PLAN AT HOME AND AT WORK
Description: Conclusion to the webinar series with suggestions for an action plan at home and at work.
This is a transcribed version of each webinar for those who are hearing impaired and would prefer to read the information contained in each webinar.